This eight week series will focus on ways we can each step up our nutrition. Topics will include: the importance of muscles for strength, key nutrients for older adults, particularly protein and…
About the Event
Event |
LOCATION
Virtual public hearing for the Somerville FY22 Community Preservation Plan.
GoToMeeting (Please join from your computer, tablet or smartphone.
https://global.gotomeeting.com/join/792438397. You can also dial in using your phone. United States: +1 (646) 749-3122. Access Code: 792-438-397)
Event Documents
| Document Type | Time Posted | |
|---|---|---|
| Agenda | Apr 23, 2021, 11:27am | |
| Video Recording | Jul 26, 2023, 4:00pm |
Location
Upcoming Events
“Stepping up your Nutrition”
This month we will cover: The importance of muscles for strength. Key nutrients for older adults, particularly protein and fluid. Knowing how nutrition…
Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band…
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