Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band…
Event |
Pursuant to Chapter 2 of the Acts of 2025, this public meeting will be conducted via remote participation.
Registration URL:
https://us02web.zoom.us/webinar/register/WN_G2Z_DLBjTHOXk73zZFboTQ
Phone Number: +1 646 931 3860
Webinar ID: 840 8187 6013
| Document Type | Time Posted | |
|---|---|---|
| Agenda | May 15, 2025, 7:32pm | |
| Video Recording | Jun 25, 2025, 3:24pm | |
| Minutes | Jul 11, 2025, 12:16pm |
FREE
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Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band…
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Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light…
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