Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…
About the Event
Please note:
This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
LOCATION
Event Documents
| Document Type | Time Posted | |
|---|---|---|
| Minutes | Jul 20, 2022, 3:11am |
Location
Upcoming Events
Coffee & Conversation Ralph & Jenny (Council on Aging)
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Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a…
Virtual Nutrition (Council on Aging)
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As the season starts to change in October and November, seniors should look for nutrition advice that addresses their specific health needs during the cooler months. A…
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