Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to work on functional and therapeutic movement patterns. Enjoy moving to music while doing easy-to follow cardio, mobility, strengthening and stretching exercises.
Search the Calendar
All Upcoming Events, Starting on Dec 13, 2025
Community members are invited to a reception to celebrate the art installation of Letters Rewoven.
Pumpkin Smash November 8th 10:30-1pm. Bring and smash your Halloween pumpkins (our smash one provided) at this family-fun event! Featuring pumpkin-smashing activities, family friendly activities, a bake sale, and more! Come learn about Somerville’s Food Waste Collection Pilot.
Medicare Annual Open enrollment is October 15 – December 7 and it’s time to review your Medicare coverage, compare benefits and premiums and make changes based on your current health, medications and finances.
Pilates is an exercise program developed in the early 20th century by Joseph Pilates with the goal of injury prevention and strengthening the body. In this chair-based class, we’ll use both seated and supported standing positions to improve muscular tone, core strength, and balance. Pilates uses exercises that are simple yet precise and focus on postural alignment.
This meeting will be held in the City Council Chamber, on the 2nd Floor of City Hall, and by remote participation, using the Zoom platform.
This is a public meeting of the Somerville Bicycle Advisory Committee. Meeting will be hybrid.
Feedback
Please submit website feedback using this form. Be sure to include:
Thank you for your feedback!