Are you a caregiver of an older adult and would like a safe place to discuss the challenges, stresses, strengths, and joys that come along with this?
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All Upcoming Events, Starting on Dec 16, 2025
Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light handheld weights and supported standing strength and balance activities. Enjoy easy-to-follow cardio, strength training, mobility, and flexibility patterns.
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to work on functional and therapeutic movement patterns. Enjoy moving to music while doing easy-to follow cardio, mobility, strengthening and stretching exercises.
As the season starts to change in October and November, seniors should look for nutrition advice that addresses their specific health needs during the cooler months.
The purpose of these sessions are for you to have your voices heard. Come share what programs and services are working for you and tell us about the challenges you face as you grow older.
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to work on functional and therapeutic movement patterns. Enjoy moving to music while doing easy-to follow cardio, mobility, strengthening and stretching exercises.
Pursuant to Chapter 2 of the Acts of 2025, this public meeting will be conducted via remote participation.
Pursuant to Chapter 2 of the Acts of 2025, this meeting of the Somerville Human Rights Commission may be conducted via remote participation.
This meeting of the Licensing Commission will be in-person and via remote participation. This meeting is open to the public.
Join us at an upcoming Community Open House to share your thoughts and help shape the future of Brickbottom and Inner Belt.
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