As the season starts to change in October and November, seniors should look for nutrition advice that addresses their specific health needs during the cooler months. A personalized plan from a qualified professional will focus on boosting immunity, increasing key vitamin intake, and maintaining hydration, such as eating more stews and soups that incorporate both.
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All Upcoming Events, Starting on Dec 18, 2025
Virtual Nutrition (Council on Aging)
As the season starts to change in October and November, seniors should look for nutrition advice that addresses their specific health needs during the cooler months. A personalized plan from a qualified professional will focus on boosting immunity, increasing key vitamin intake, and maintaining hydration, such as eating more stews and soups that incorporate both.
General Exercise at Holland Street (Council on Aging)
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to work on functional and therapeutic movement patterns. Enjoy moving to music while doing easy-to follow cardio, mobility, strengthening and stretching exercises.
Coffee & Conversation Ralph & Jenny (Council on Aging)
Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully. Grab-n-Go lunch is available upon request.
General Exercise at Holland Street (Council on Aging)
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to work on functional and therapeutic movement patterns. Enjoy moving to music while doing easy-to follow cardio, mobility, strengthening and stretching exercises.
Municipal Job Creation and Retention Board of Trustees Meeting
This meeting will have in-person and remote participation options.
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Pursuant to Chapter 2 of the Acts of 2025, this meeting of the Somerville Planning Board will be conducted via remote participation.
School Committee Rules Management Subcommittee Meeting
Pursuant to Chapter 20 of the Acts of 2025,
this meeting of the School Committee will be conducted via Zoom Participation.
Virtual LGBTQIA+ Exercise Class (Council on Aging)
This is an online version of the General Exercise class that welcomes the LGBTQIA+ community and alliances. Enjoy seated exercises with the option to use dumbbells and work on standing strength and balance. This easy-to-follow workout focuses on functional fitness to help maintain an independent and active lifestyle.
Contact Michelle for the Zoom link.
Transgender Day of Remembrance Ceremony
The Somerville community is invited to join us for the annual Transgender Day of Remembrance/Resilience in honor of those who have lost their lives to anti-trans violence.
Urban Forestry Committee Meeting
Pursuant to Chapter 2 of the Acts of 2025, this meeting will be held remotely
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