Incorporating all food groups into our diets is a great way to create proper balance. Knowing how much of each food group to eat, can be confusing but knowing your body fat and body mass index can help understand what you need.
Contact Mary for the Zoom link.
Please see flyer for additional details.
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We’ll use a variety of props such as a play ball, resistance band, and weights to practice functional movement patterns. Enjoy moving to music while doing easy-to follow cardio, mobility, strengthening and stretching exercises.
Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully.
Grab-n-Go lunch is available upon request. We need a weeks notice if you would like a Grab-n-Go lunch.
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We’ll use a variety of props such as a play ball, resistance band, and weights to practice functional movement patterns. Enjoy moving to music while doing easy-to follow cardio, mobility, strengthening and stretching exercises.
Jinxland presents: Sorcerers' Soiree, a defiant night of music, art & creativity.
Singer-songwriter and producer Mia McIntosh heads to Somerville, MA for a live performance at Union Tavern.
What the Fluff? A Tribute to Union Square Innovation, a far-out festival honoring the invention of Marshmallow Fluff, returns to Union Square.
The market will be open Thursdays through Saturdays, and will run through October 31.
The market will be open Thursdays through Saturdays, and will run through October 31.
Join the Somerville Council on Aging for an afternoon of intergenational fun! We will be decorating pots and planting plants with students from Tufts University.
All questions and to RSVP please contact Molly.
Please see flyer for additional information.
This month we will be making flowers with their own little pot using air drying molding clay.
Free of Charge - Space is limited - Preference will be given to Somerville residents.
Please see flyer for additional details.
The market will be open Thursdays through Saturdays, and will run through October 31.
Are you an avid reader and looking to connect with other book lovers? Look no further than the Somerville Council on Aging. This month, book club will meet to discuss The Sense of an Ending by Julian Barnes.
To find out more details or to RSVP, please contact Natasha.
Enjoy exercising in nature in this Outdoor Eastern Flow class! Connect mind, body, and spirit while getting into a state of Flow. Finding flow moves us toward finding an effortless clarity and euphoria that can transform lives. Traditional Eastern movements from martial arts and nature are explored, but in a modern way.
Might Delete Later is a reading series for works-in-progress for writers of all interests, genres, backgrounds, ambitions, and points in their career.
This meeting of the Somerville Municipal Scholarship Committee will be open to the public.
This meeting will be hybrid with in-person and remote options.
Pursuant to Chapter 2 of the Acts of 2025, this meeting of the Somerville Planning Board will be conducted via remote participation.
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