Calendar

Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on functional movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises. 

Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully. 

Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on functional movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises. 

This is a time for make up and to ask any questions you may have on any of the class work being covered, please feel free to join this class before the schedule zoom class on Mondays. 

Please contact Mary via email for the Zoom link.

Every day foods can be challenging to make if you don’t know What to eat and how to balance it all. We can learn by focusing by incorporating all the food groups into our diets, so that we get what is needed for our daily balance to nourish our bodies.

Please contact Michelle via email for Zoom link.

Every day foods can be challenging to make if you don’t know What to eat and how to balance it all. We can learn by focusing by incorporating all the food groups into our diets, so that we get what is needed for our daily balance to nourish our bodies.

Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light handheld weights and do supported standing strength and balance activities. Enjoy easy-to-follow cardio, strength training, mobility, and flexibility patterns.

Join the signature SCOA class in the East Somerville area. We’ll use a play ball, resistance band, and handheld weights to do seated exercises with optional standing strength and balance activities. Enjoy music while doing easy-to-follow functional movements that help support an independent and active lifestyle.

This meeting has been canceled.

Please join Licensed Original LLC for a Community Outreach Meeting as we share our plans for a proposed Marijuana Establishment. The proposed Adult-Use Marijuana Retailer is anticipated to be located at 67 Broadway in Somerville, Massachusetts 02145.

https://somervillema.legistar.com/Gateway.aspx?M=MD&From=RSS&ID=1428786…

Pursuant to Chapter 2 of the Acts of 2025, this meeting will be held by remote participation.

Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance. 

Tuesdays at 9:00 a.m. and 10:00 a.m. at the Holland Street Center, no class on July 7th. 

Michelle will teach all classes.

The SCES Technology Access Program is coming back to the Council on Aging! 

Have a question about your device? Come on by and meet with someone one on one to get your questions answered.

Please see flyer for additional details.

Bingo starts at 10:00am 

Lunch will be served at 12:00pm 

All are welcome! Registration is required. You will need to register on a weekly basis. 

Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance. 

Tuesdays at 9:00 a.m. and 10:00 a.m. at the Holland Street Center, no class on July 7th. 

Michelle will teach all classes.

The group will meet monthly on the fourth Tuesday of the month; all Veterans are welcome! 

This group allows veterans to connect with their peers, discuss personal challenges and provide support. All Veterans are welcome. Coffee & refreshments will be served.

Please RSVP to Debby.

Soo Bahk Do is a Korean martial art that develops confidence, discipline and self-control. This class will focus on learning the basics of traditional form and self-defense techniques. Seniors taking this class will work toward improving flexibility, mobility, balance, and awareness.

This meeting was cancelled due to lack of business.

Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on functional movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.