Zumba Gold® uses Latin and international rhythms and is a lower-intensity version of Zumba® for active older adults. It uses easy-to-follow moves that focus on balance, range of motion, and coordination. The class is designed to develop cardiovascular endurance, muscular conditioning and flexibility while helping relieve arthritic pain. Join the party™ and let the music move you!
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All Upcoming Events, Starting on Dec 16, 2025
Presentation and Lunch with
District Attorney Marian Ryan
Join DA Ryan as she addresses many different scams that target older adults
in our community. DA Ryan will discuss how to protect yourself from these
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to work on functional and therapeutic movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.
Pursuant to Chapter 2 of the Acts of 2025, this meeting of the Somerville Commission for Women may be conducted via remote participation.
Pursuant to Chapter 2 of the Acts of 2025, this public meeting will be conducted via remote participation.
This meeting of the Licensing Commission will be in-person and via remote participation. This meeting is open to the public.
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