The best way to reduce your risk from these respiratory viruses and their potentially serious complications is to get a flu and Covid-19 vaccine every year.
Search the Calendar
All Upcoming Events, Starting on Dec 16, 2025
Senior Coffee Social (Council on Aging) in Portuguese
SOIA invites you to participate in our next gathering in October 2025! Join
us and learn about prevention of frauds and scams and have some coffee,
see friends and talk with our staff
Music & Movement with Steve (Council on Aging)
Come and join us for an energetic combination of live music, chair-based movement, music, history, trivia and community.
Bingo at Ralph & Jenny (Council on Aging)
Bingo
Every Tuesday in October
Please see flyer for additional details.
Yoga with Louise (Council on Aging)
Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
Yoga with Louise (Council on Aging)
Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
School Committee Regular Meeting
Pursuant to Chapter 20 of the Acts of 2025,
this meeting of the School Committee will be conducted via hybrid participation.
School Committee Rules Management Subcommittee Meeting
Pursuant to Chapter 20 of the Acts of 2025, this meeting of the School Committee will be conducted via in Person Participation.
General Exercise at Ralph & Jenny (Council on Aging)
Join the signature SCOA class in the East Somerville area. We’ll use a play ball, resistance band, and handheld weights to do seated exercises with optional standing strength and balance activities. Enjoy music while doing easy-to-follow functional movements that help support an independent and active lifestyle.
Living Well with Hearing Loss (Council on Aging)
Hearing loss can cause difficulty with communication for boththe person who has hearing loss and the communication partner. Hearing devices (ex. hearing aids, cochlear implants) can help, but they do not completely fix the problem.
Virtual Strength & Balance Exercise (Council on Aging)
Join this live online class that focuses on strength training and balance. This is a chair-based workout with the option of doing supported standing activity and using handheld weights. Practice exercises that will keep your body and mind healthy, strong, and active.
E-mail John for Zoom link.
Virtual Nutrition (Council on Aging)
As we age, we become aware that our dietary and social needs, change over time.
You can take charge of your well-being, by taking steps to age with a healthy body
and mind.
Contact Mary for Zoom link.
General Exercise at Holland Street (Council on Aging)
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to work on functional and therapeutic movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.
Feedback
Please submit website feedback using this form. Be sure to include:
A description of the issue (if any)
A link to the affected pages
Thank you for your feedback!