Calendar

Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance. 

Tuesdays at 9:00 a.m. and 10:00 a.m. at the Holland Street Center, no class on July 7th. 

Michelle will teach all classes.

The SCES Technology Access Program is coming back to the Council on Aging! 

Have a question about your device? Come on by and meet with someone one on one to get your questions answered.

Please see flyer for additional details.

Bingo starts at 10:00am 

Lunch will be served at 12:00pm 

All are welcome! Registration is required. You will need to register on a weekly basis. 

Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance. 

Tuesdays at 9:00 a.m. and 10:00 a.m. at the Holland Street Center, no class on July 7th. 

Michelle will teach all classes.

Our men’s group meets the second Tuesday of the month.

A confidential space where men are free to speak openly and honestly about their lives, what is happening and to support each other. New and returning members are welcome.

This one-hour session will treat you to a playlist of diverse musical offerings: a little jazz, some "oldies but goodies," a smidgen of classical, a dip into barbershop, a trip to Broadway. The music is taped but the experience is live.

Soo Bahk Do is a Korean martial art that develops confidence, discipline and self-control. This class will focus on learning the basics of traditional form and self-defense techniques. Seniors taking this class will work toward improving flexibility, mobility, balance, and awareness.