Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on functional movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.
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All Upcoming Events, Starting on Jul 22, 2026
General Exercise - Holland Street (Council on Aging)
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on functional movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.
Orchid 101 (Council on Aging)
Orchids are beautiful flowers that are often misunderstood. In this presentation, Alexandra will teach us how to property care for orchids so that they can thrive in our homes for years to come.
To RSVP, please contact Natasha at 617-625 6600, ext. 2317.
Pottery Class (Council on Aging)
The COA welcomes back Fern, owner of Commonwealth Clayworks. During class we will glaze premade cups. Cups will be fired and returned in two weeks.
Space is very limited, preference will be given to Somerville residents.
Please see flyer for additional details.
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