Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
Tuesdays at 9:00 a.m. and 10:00 a.m. at the Holland Street Center, no class on July 7th.
Michelle will teach all classes.
The SCES Technology Access Program is coming back to the Council on Aging!
Have a question about your device? Come on by and meet with someone one on one to get your questions answered.
Please see flyer for additional details.
Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
Tuesdays at 9:00 a.m. and 10:00 a.m. at the Holland Street Center, no class on July 7th.
Michelle will teach all classes.
Bingo starts at 10:00am
Lunch will be served at 12:00pm
All are welcome! Registration is required. You will need to register on a weekly basis.
More entertaining than exercise. More energizing than a performance.
Come join for an energetic combination of live music, chair-based movement, music history, trivia, and community.
Participation is encouraged but all are welcome to just sit and enjoy!
Join us for a fun afternoon, meet new friends and talk to our staff!
Soo Bahk Do is a Korean martial art that develops confidence, discipline and self-control. This class will focus on learning the basics of traditional form and self-defense techniques. Seniors taking this class will work toward improving flexibility, mobility, balance, and awareness.
Pursuant to Chapter 2 of the Acts of 2025, this public meeting will be conducted via remote participation.
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