A confidential space where men are free to speak openly and honestly about their lives, what is happening and to support each other. New and returning members are welcome.
Our men’s group meets the second Tuesday of each month.
Please see flyer for additional details.
Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
Please see flyer for additional details.
Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
Please see flyer for additional details.
As part of the design process for the new school building at 115 Sycamore Street, all community members are invited to join a collaborative workshop focused on planning for community programming uses at the new school building. Please join us on Monday, May 11, from 5:30 to 7:30 p.m. in the Tufts Administration Building Atrium Conference Room at 167 Holland Street.
Slice of the City are early evening, drop-in style meet ups at green spaces in each of Somerville’s wards.
Join the signature SCOA class in the East Somerville area. We’ll use a play ball, resistance band, and handheld weights to do seated exercises with optional standing strength and balance activities. Enjoy music while doing easy-to-follow functional movements that help support an independent and active lifestyle.
Please see flyer for additional details.
Join this live online class that focuses on strength training and balance. This is a chair-based workout with the option of doing supported standing activity and using handheld weights. Practice exercises that will keep your body and mind healthy, strong, and active.
Contact John for Zoom link.
Please see flyer for additional details.
We’ve been learning about food groups and how important it is to have a balanced diet. In May, we will be putting it all together to make our own personal diet prescription.
For more information on any of the classes, consults or to schedule an appointment, contact Mary at Headtofitness10@yahoo.com or call 617- 625-6600 ext.2316.
We’ve been learning about food groups and how important it is to have a balanced diet. In May, we will be putting it all together to make our own personal diet prescription.
Contact Mary for Zoom link.
Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully.
Grab-n-Go lunch is available upon request.
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on functional movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.
Please see flyer for additonal details.
This event is designed for performers entertaining in Somerville porches, yards, and driveways.
Come celebrate World Portuguese Language Day with us! We have selected books and songs tailored to children up to 6 years old, but children of all ages are welcome, accompanied by their parents or caretakers. It's fun for the whole family!
Join Somerville’s Public Space and Urban Forestry Division, Office of Sustainability and Environment, and local environmental organizations to celebrate the end of SustainaVille Week!
Enjoy exercising in nature in this NEW OUTDOOR Eastern Flow class! Connect mind, body, and spirit while getting into a state of Flow. Finding flow moves us toward finding an effortless clarity and euphoria that can transform lives. Traditional Eastern movements from martial arts and nature are explored, but in a modern way. Music is used to enhance enjoyment and aid in movement flow.
Pursuant to Chapter 2 of the Acts of 2025, this meeting of the Somerville Human Rights Commission may be conducted via remote participation.
Pursuant to Chapter 2 of the Acts of 2025, this meeting of the Somerville Planning Board will be conducted via remote participation.
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